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Practice Self-Care Through Yoga and Massage at Mind Your Body Oasis

Mind Your Body Oasis is your self-care destination in Crystal City, offering classes, massages, workshops, and more. Whether you’re a beginner just learning the foundations of yoga or you have a lot more experience, Mind Your Body Oasis provides a variety of hot yoga, non-heated yoga, and Pilates classes to fit your every need.

Many locals rave about the spa’s healing and soothing massages. Each client receives customized massage techniques based on their needs and preferences, whether that be a therapeutic massage, signature massage, or Thai massage. If you’re serious about making big changes to your health and body, Mind Your Body Oasis also has nutrition and health coaches to guide and support you along your journey. Maybe you would like to increase your sleep, gain energy, or lose weight – whatever your goal may be, the advisors can help you reach it. Relax, unwind, and get in shape at Mind Your Body Oasis.